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Give the gift of alignment, ease, and mindful self-care this holiday season. In this personalized 30-minute session, yoga therapist Lisa Haake gently evaluates posture, movement patterns, and breathing habits to uncover areas of tension and imbalance. Your recipient will receive simple, supportive practices tailored to their body and daily routines—helping them breathe more fully, move with greater comfort, and carry less stress and more confidence into the new year.
A thoughtful gift for anyone seeking to improve mobility, increase vitality and satisfying engagement in their life.
Give the gift of alignment, ease, and mindful self-care this holiday season. In this personalized 30-minute session, yoga therapist Lisa Haake gently evaluates posture, movement patterns, and breathing habits to uncover areas of tension and imbalance. Your recipient will receive simple, supportive practices tailored to their body and daily routines—helping them breathe more fully, move with greater comfort, and carry less stress and more confidence into the new year.
A thoughtful gift for anyone seeking to improve mobility, increase vitality and satisfying engagement in their life.