Give the gift of full-spectrum renewal this holiday season. The Body, Mind, Spirit Tune-Up combines three supportive 30-minute services with Lisa H.—a Postural & Breathwork Assessment, a Nutrition for the Brain mini-consult, and a Therapeutic Tarot Reading—to create a holistic experience of grounding, clarity, and gentle transformation.

Your recipient can schedule all three sessions together for a nourishing 90-minute reset, or enjoy them separately over time for ongoing support.

Through this blend of mindful movement, brain-boosting nourishment, and intuitive guidance, they’ll walk away feeling aligned, inspired, and reconnected to their deepest well-being.

Offer the gift of clarity, reflection, and gentle guidance this holiday season. In this 30-minute tarot session, holistic psychotherapist Lisa Haake weaves together intuitive insight and grounded psychological understanding to help your recipient explore current challenges, patterns, and possibilities.

Give the gift of clarity, focus, and nourishment for the year ahead. In this 30-minute session with Lisa Haake, your recipient will explore key nutritional and lifestyle factors that support brain health—mood, focus and clarity, memory, and cognitive resilience. Through a gentle, personalized conversation, they’ll receive practical recommendations tailored to their needs, including foods, habits, and simple daily shifts that help the mind function at its best.
A meaningful gift for anyone seeking sharper thinking, steadier energy, or a more balanced approach to well-being.   

Give the gift of alignment, ease, and mindful self-care this holiday season. In this personalized 30-minute session, yoga therapist Lisa Haake gently evaluates posture, movement patterns, and breathing habits to uncover areas of tension and imbalance. Your recipient will receive simple, supportive practices tailored to their body and daily routines—helping them breathe more fully, move with greater comfort, and carry less stress and more confidence into the new year.

A thoughtful gift for anyone seeking to improve mobility, increase vitality and satisfying engagement in their life.