Join Lisa Haake and Lisa Merrifield for our new monthly gathering, "Moonbeams and Mindfulness," where the magic of astrology meets the art of mindfulness! In this unique gathering, we’ll explore the current lunar phases and astrological influences, incorporate mindfulness practices such as breath work, gentle movement, and visualizations to help navigate the energy, and guide you to set meaningful intentions for the month ahead. We will offer a supportive space to connect with like-minded individuals and deepen your self-awareness.

Embrace the power of the cosmos and cultivate a mindful approach to your journey—come shine with us under the moonlight!

• February 1

• March 1

• March 29

• April 26

• May 31

• June 28

All workshops are from 6-7:30 pm. 

Plan for gentle movement and bring a journal.

$30/session. $150 for the series.

Mondays, 6:30 - 8:00pm 6 weeks starting February 2

Back for the third time, therapeutic book club will be diving into a work by one of my most important and highly esteemed teachers Pema Chodron.  Maybe you're feeling a bit like me in that much of the world feels scary and I would love to tap into fearlessness!

I will be weaving breathing and mindfulness/meditation practices into the series which will help you integrate the concepts (thinking) into your body, which is where fear (and strength!) live.

Therapeutic book club is designed to help you explore important and challenging topics under the guidance of a experienced psychotherapist in a small group setting.

Class size limited to 8

Give the gift of clarity, focus, and nourishment for the year ahead. In this 30-minute session with Lisa Haake, your recipient will explore key nutritional and lifestyle factors that support brain health—mood, focus and clarity, memory, and cognitive resilience. Through a gentle, personalized conversation, they’ll receive practical recommendations tailored to their needs, including foods, habits, and simple daily shifts that help the mind function at its best.

A meaningful gift for anyone seeking sharper thinking, steadier energy, or a more balanced approach to well-being.   

Offer the gift of clarity, reflection, and gentle guidance this holiday season. In this 30-minute tarot session, holistic psychotherapist Lisa Haake weaves together intuitive insight and grounded psychological understanding to help your recipient explore current challenges, patterns, and possibilities.

Give the gift of alignment, ease, and mindful self-care this holiday season. In this personalized 30-minute session, yoga therapist Lisa Haake gently evaluates posture, movement patterns, and breathing habits to uncover areas of tension and imbalance. Your recipient will receive simple, supportive practices tailored to their body and daily routines—helping them breathe more fully, move with greater comfort, and carry less stress and more confidence into the new year.

A thoughtful gift for anyone seeking to improve mobility, increase vitality and satisfying engagement in their life.  

Give the gift of full-spectrum renewal this holiday season. The Body, Mind, Spirit Tune-Up combines three supportive 30-minute services with Lisa H.—a Postural & Breathwork Assessment, a Nutrition for the Brain mini-consult, and a Therapeutic Tarot Reading—to create a holistic experience of grounding, clarity, and gentle transformation.

Your recipient can schedule all three sessions together for a nourishing 90-minute reset, or enjoy them separately over time for ongoing support.

Through this blend of mindful movement, brain-boosting nourishment, and intuitive guidance, they’ll walk away feeling aligned, inspired, and reconnected to their deepest well-being.