Moonbeams and Mindfulness

Join Lisa Haake and Lisa Merrifield for our new monthly gathering, "Moonbeams and Mindfulness," where the magic of astrology meets the art of mindfulness! In this unique gathering, we’ll explore the current lunar phases and astrological influences, incorporate mindfulness practices such as breath work, gentle movement, and visualizations to help navigate the energy, and guide you to set meaningful intentions for the month ahead. We will offer a supportive space to connect with like-minded individuals and deepen your self-awareness.

Embrace the power of the cosmos and cultivate a mindful approach to your journey—come shine with us under the moonlight!

• October 6: Healing Waters

  In October, a Grand Water Trine formed by Jupiter, Saturn, and Mars brings a powerful wave of emotional depth and intuitive insight. This harmonious alignment encourages us to tap into our feelings, fostering creativity and compassion while promoting healing and personal growth. Participants will harness this nurturing energy through mindfulness practices, allowing them to navigate their inner landscapes with clarity and purpose. Join us to explore the transformative potential of this celestial event and cultivate a deeper connection with yourself and the universe.

• November 3: Mercury Retrograde Rebalance

  In November, we will explore the often-misunderstood energy of Mercury Retrograde, embracing the opportunities for reflection, growth, and renewal that this cosmic phase offers. Discover how to harness this time for introspection and creativity, and a much-needed reset. Embrace the retrograde with us and unlock the potential for personal transformation and deeper self-awareness!

• December 1: Practicing Gratitude, Cultivating Calm

  As the days grow shorter and the nights longer, December’s astrology invites us to explore gratitude practices as we reflect on our personal journeys and aspirations over the course of the year. This season encourages us to seek truth and wisdom for self-discovery and growth. Join us to embrace the transformative power of Sagittarius season, finding clarity and inspiration as we prepare to welcome the returning light with the solstice.

All workshops are from 7-8:30 pm. 

Plan for gentle movement and bring a journal.

$30/session. $75 for the series.