Soothe Our Systems! A class for calming down and rebalancing.
Lisa offers a blend of classical hatha, flow, and yoga therapy practices to soothe a distressed nervous system. All necessary props are available in the Pure Being Practice Space, but feel free to bring your own. Space is limited to the fully vaccinated. Contact Lisa to register at email@example.com or call (217) 721-2617. Payment by cash, check, Venmo (lisa-haake-2) and PayPal.me/PureBeingUrbana
- 1 hr 30 min1 hour 30 minutes
- 20 US dollars$20
- Pure Being