Gentle Yoga

Outdoors with a view of a pollinator garden

Service Description

A drop-in class to help you capitalize on the freshness of a new day and time for self-care. With a focus on joint freeing, breathing and stretching, you'll cultivate a connection to the wisdom of your body. Some traditional yoga postures are practiced in each class with plenty of options and modifications offered. The 4000 square foot green space behind the office building has plenty of room for social distancing. Friday mornings, 10 am as weather permits. Contact Lisa at lisa.haake@gmail.com or call (217) 721-2617 for more information. Payment by cash, check, Venmo (lisa-haake-2) and PayPal.me/PureBeingUrbana

  • 1 hour 30 minutes
  • Sliding scale $5-$20
  • Pure Being

Upcoming Sessions